Join Australian Coach Greg Hobl to hone your technique to generate more power, strength and speed!
The workshop will take participants through the fundamentals of the snatch, and clean and jerk movements, and their ancillary exercises. The cost of the workshop is $75.
All athletes are welcome, whether you're an athlete that has never seen the Olympic lifts before or a veteran Crossfitter.
We can help you develop more power, strength and speed!