BEN KNOX

Club	Whitsunday Weightlifting Club	Gender	M
Age Group	Youth	Weightlifting Age	16 (Born 2008)
Coach		State	QLD

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
WWC Club Competition	41.42	18	23	41	8/12/2018	80.998	UNGRADED
Qld Club Challenge Round 3 – Whitsunday Weightlifting Club	48.50	(+2) 20	(+5) 28	(+7) 48	7/10/2019	82.383	UNGRADED
Whitsunday Weightlifting Club Competition	48.00	(+3) 23	(+0) 28	(+3) 51	30/11/2019	88.300	UNGRADED
2020 Qld Club Challenge - Proserpine- Round 2	54.70	(+7) 30	(+10) 38	(+17) 68	24/07/2020	105.991	UNGRADED
Whitsundays Weightlifting Club Competition	54.90	30	41	(+3) 71	23/04/2021	116.894	UNGRADED
Qld State Youth/U15 Championships in conjunction with U13 Event	57.35	(+5) 35	(+5) 46	(+10) 81	12/06/2021	128.907	UNGRADED
QWA Qld All Schools Championships	60.90	30	37	67	23/10/2021	101.962	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
WWC Club Competition	41.42	14	16	18	20	23	26	18	23	41	8/12/2018
Qld Club Challenge Round 3 – Whitsunday Weightlifting Club	48.50	15	18	20	20	25	28	20	28	48	7/10/2019
Whitsunday Weightlifting Club Competition	48.00	18	20	23	25	28	32	23	28	51	30/11/2019
2020 Qld Club Challenge - Proserpine- Round 2	54.70	25	28	30	34	36	38	30	38	68	24/07/2020
Whitsundays Weightlifting Club Competition	54.90	25	30	32	37	41	41	30	41	71	23/04/2021
Qld State Youth/U15 Championships in conjunction with U13 Event	57.35	33	35	37	42	46	50	35	46	81	12/06/2021
QWA Qld All Schools Championships	60.90	25	30	30	30	33	37	30	37	67	23/10/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	7	84%	76%	81%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	7	81%	81%	81%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-2kg - 6 events	-2kg - 6 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None