ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

SELINA RICHARDS

Club	Toowoomba Weightlifting Association Inc	Gender	F
Age Group	Under 15	Weightlifting Age	13 (Born 2008)
Coach	Sonia Stenhouse	State	QLD

Personal Bests

Category	Snatch	CJ	Total
F49	18	24	42
F71	42	46	87
F55	28	34	62
F59	31	40	71
F64	38	42	80

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Oly in the Outback & Physique Science Qld Club Challenge Round 2 – Saints Weightlifting Club	48.00	12	18	30	18/05/2019	47.553	UNGRADED
Queensland Youth & U15 Championships	48.21	(+6) 18	(+6) 24	(+12) 42	27/07/2019	66.344	UNGRADED
Australian U15 & U17 Championships	52.95	(+5) 23	(+7) 31	(+12) 54	28/09/2019	79.455	UNGRADED
Qld Club Challenge Round 3 – Toowoomba Weightlifting Assn	52.80	(+2) 25	(+2) 33	(+4) 58	5/10/2019	85.516	UNGRADED
Queensland All Schools Championships	53.95	(+3) 28	(+1) 34	(+4) 62	9/11/2019	90.007	UNGRADED
2020 Qld Masters Championships & Oly in the Outback Open	56.25	(+3) 31	(+6) 40	(+9) 71	13/03/2020	100.113	UNGRADED
2020 Qld Club Challenge - Saints Weightlifting Club - Round 2	64.45	(+6) 37	(+3) 43	(+9) 80	25/07/2020	103.428	UNGRADED
2020 Qld U15 & Youth Championships	63.90	(+1) 38	(+-1) 42	80	15/08/2020	103.956	UNGRADED
2020 Qld All Schools & U13 Tournament - Tallebudgerra	65.75	(+3) 41	(+0) 43	(+4) 84	8/11/2020	107.339	UNGRADED
Saints Weightlifting Club - Club Challenge Round 3	64.85	(+1) 42	(+2) 45	(+3) 87	5/12/2020	112.069	UNGRADED
TWA Physique Science QWA Club Challenge Round 1	65.50	38	46	84	6/02/2021	107.576	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Oly in the Outback & Physique Science Qld Club Challenge Round 2 – Saints Weightlifting Club	48.00	7	10	12	12	15	18	12	18	30	18/05/2019
Queensland Youth & U15 Championships	48.21	15	18	20	21	24	27	18	24	42	27/07/2019
Australian U15 & U17 Championships	52.95	21	23	25	25	28	31	23	31	54	28/09/2019
Qld Club Challenge Round 3 – Toowoomba Weightlifting Assn	52.80	21	23	25	26	30	33	25	33	58	5/10/2019
Queensland All Schools Championships	53.95	22	25	28	28	31	34	28	34	62	9/11/2019
2020 Qld Masters Championships & Oly in the Outback Open	56.25	25	28	31	33	36	40	31	40	71	13/03/2020
2020 Qld Club Challenge - Saints Weightlifting Club - Round 2	64.45	32	35	37	40	43	43	37	43	80	25/07/2020
2020 Qld U15 & Youth Championships	63.90	31	35	38	39	42	45	38	42	80	15/08/2020
2020 Qld All Schools & U13 Tournament - Tallebudgerra	65.75	35	38	41	40	43	46	41	43	84	8/11/2020
Saints Weightlifting Club - Club Challenge Round 3	64.85	37	40	42	40	43	45	42	45	87	5/12/2020
TWA Physique Science QWA Club Challenge Round 1	65.50	35	38	40	40	43	46	38	46	84	6/02/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	10	95%	83%	90%
Higher Events (National/International)	1	67%	100%	83%
All Events (Overall)	11	91%	88%	89%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-2kg - 10 events	-2kg - 10 events
When missed	N/A	N/A

History of Records Broken

None