ASHLEIGH SHANNON

Club	HrdKAW Weightlifting Club	Gender	F
Age Group	Mast 30-34	Weightlifting Age	31 (Born 1993)
Coach	Joshua Wu	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Townsville Barbell Club Competition	84.00	45	65	110	10/08/2019	124.533	UNGRADED
Physique Science Qld Club Challenge Round 3 – Townsville Barbell Club	85.40	(+5) 50	(+5) 70	(+10) 120	4/10/2019	134.947	UNGRADED
Townsville Barbell Club Competition	86.75	(+3) 53	(+5) 75	(+8) 128	14/12/2019	143.055	UNGRADED
Ralph Cashman Open Competition	85.12	(+1) 54	(+0) 75	(+1) 129	15/02/2020	145.259	UNGRADED
Shred Barbell Open Competition	85.55	(+3) 57	(+5) 80	(+8) 137	18/04/2021	154.078	UNGRADED
NSW Senior Championships	85.68	(+3) 60	(+-4) 76	136	21/05/2021	152.861	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Townsville Barbell Club Competition	84.00	35	40	45	55	60	65	45	65	110	10/08/2019
Physique Science Qld Club Challenge Round 3 – Townsville Barbell Club	85.40	40	45	50	60	65	70	50	70	120	4/10/2019
Townsville Barbell Club Competition	86.75	45	50	53	65	70	75	53	75	128	14/12/2019
Ralph Cashman Open Competition	85.12	47	51	54	70	75	75	54	75	129	15/02/2020
Shred Barbell Open Competition	85.55	54	54	57	73	76	80	57	80	137	18/04/2021
NSW Senior Championships	85.68	57	60	63	76	81	81	60	76	136	21/05/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	6	91%	77%	86%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	6	89%	83%	86%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 4 events	-4kg - 5 events
When missed	0kg - 1 events	0kg - 0 events

History of Records Broken

None