ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

HOLLY SOUTER

Club	Toowoomba Weightlifting Association Inc	Gender	F
Age Group	Youth	Weightlifting Age	16 (Born 2008)
Coach	Gregory Hobl	State	QLD

Personal Bests

Category	Snatch	CJ	Total
F55	47	53	100
F59	53	64	117
F64	53	67	120

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
TWA Club Competition in conjunction with QWA Club Challenge Rd 3	50.20	26	37	63	12/12/2020	96.445	UNGRADED
TWA Physique Science QWA Club Challenge Round 1	51.60	(+4) 30	(+4) 41	(+8) 71	6/02/2021	106.713	UNGRADED
Toowoomba Club Competition	54.50	(+3) 33	(+3) 44	(+6) 77	24/04/2021	111.216	UNGRADED
Qld State Youth/U15 Championships in conjunction with U13 Event	54.10	(+1) 34	(+3) 47	(+4) 81	12/06/2021	117.609	UNGRADED
QWA Qld All Schools Championships	54.10	(+3) 37	(+0) 47	(+3) 84	23/10/2021	121.965	UNGRADED
TWA Xmas comp	54.40	(+1) 38	(+1) 48	(+2) 86	2/12/2021	124.378	UNGRADED
TWA - Physique Science QWA Club Challenge - Round 1	54.20	(+2) 40	(+0) 48	(+2) 88	29/01/2022	127.604	UNGRADED
QWA State U13, U15 & Youth Championships	54.18	(+2) 42	(+3) 51	(+5) 93	9/04/2022	134.890	UNGRADED
Australian Youth & Under 15 Championships	54.62	(+5) 47	(+2) 53	(+7) 100	4/06/2022	144.213	UNGRADED
QWA Qld All Schools Championships	57.05	(+3) 50	(+4) 57	(+7) 107	17/09/2022	149.724	UNGRADED
TWA - Physique Science QWA Club Challenge - Round 3	58.10	(+1) 51	(+3) 60	(+4) 111	8/10/2022	153.431	UNGRADED
QWA State Junior & U23 Championships	58.30	48	56	104	4/02/2023	143.427	UNGRADED
TWA Physique Science QWA Club Challenge - Round 1	58.10	(+2) 53	(+4) 64	(+6) 117	11/03/2023	161.724	UNGRADED
QWA Qld All Schools Championships	58.85	53	64	117	6/05/2023	160.359	UNGRADED
TWA Physique Science QWA Club Challenge - Round 2	59.00	51	0	0	24/06/2023	0.000	UNGRADED
QWA State U13, U15 & Youth Championships	61.65	53	67	(+3) 120	25/08/2023	159.647	UNGRADED
AWF Under 15 & Youth Championships	60.75	50	66	116	4/11/2023	155.760	UNGRADED
QWA State Masters Championships	60.40	52	64	116	3/12/2023	156.334	UNGRADED
QWA School Age Championships	60.30	53	65	118	23/03/2024	159.199	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
TWA Club Competition in conjunction with QWA Club Challenge Rd 3	50.20	21	24	26	32	35	37	26	37	63	12/12/2020
TWA Physique Science QWA Club Challenge Round 1	51.60	27	27	30	36	39	41	30	41	71	6/02/2021
Toowoomba Club Competition	54.50	30	33	36	37	41	44	33	44	77	24/04/2021
Qld State Youth/U15 Championships in conjunction with U13 Event	54.10	31	34	36	41	45	47	34	47	81	12/06/2021
QWA Qld All Schools Championships	54.10	34	37	40	44	47	49	37	47	84	23/10/2021
TWA Xmas comp	54.40	34	38	40	44	48	50	38	48	86	2/12/2021
TWA - Physique Science QWA Club Challenge - Round 1	54.20	35	38	40	45	48	50	40	48	88	29/01/2022
QWA State U13, U15 & Youth Championships	54.18	42	45	45	48	51	53	42	51	93	9/04/2022
Australian Youth & Under 15 Championships	54.62	42	45	47	50	53	55	47	53	100	4/06/2022
QWA Qld All Schools Championships	57.05	44	47	50	53	57	60	50	57	107	17/09/2022
TWA - Physique Science QWA Club Challenge - Round 3	58.10	44	48	51	55	60	62	51	60	111	8/10/2022
QWA State Junior & U23 Championships	58.30	45	48	48	53	56	60	48	56	104	4/02/2023
TWA Physique Science QWA Club Challenge - Round 1	58.10	47	50	53	59	62	64	53	64	117	11/03/2023
QWA Qld All Schools Championships	58.85	50	53	53	61	64	66	53	64	117	6/05/2023
TWA Physique Science QWA Club Challenge - Round 2	59.00	51	53	53	63	63	63	51	0	0	24/06/2023
QWA State U13, U15 & Youth Championships	61.65	50	53	55	62	65	67	53	67	120	25/08/2023
AWF Under 15 & Youth Championships	60.75	47	50	52	60	63	66	50	66	116	4/11/2023
QWA State Masters Championships	60.40	49	52	54	64	67	68	52	64	116	3/12/2023
QWA School Age Championships	60.30	50	53	55	61	65	67	53	65	118	23/03/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	17	74%	70%	73%
Higher Events (National/International)	2	83%	83%	83%
All Events (Overall)	19	74%	74%	74%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-2kg - 17 events	-2kg - 17 events
When missed	1kg - 1 events	-1kg - 1 events

History of Records Broken

None