ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

RIANA FROGER

Club	---	Gender	F
Age Group	Senior	Weightlifting Age	28 (Born 1996)
Coach		State	NZL

Personal Bests

Category	Snatch	CJ	Total
F59	77	103	180

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Pacific Games & Oceania Championships	58.35	75	103	178	21/11/2023	245.343	Jun Elite
Oceania Championships	58.94	(+2) 77	(+0) 103	(+2) 180	21/02/2024	246.460	Jun Elite

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Pacific Games & Oceania Championships	58.35	75	78	78	97	100	103	75	103	178	21/11/2023
Oceania Championships	58.94	74	77	80	96	100	103	77	103	180	21/02/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	0	-	-	-
Higher Events (National/International)	2	50%	100%	75%
All Events (Overall)	2	50%	100%	75%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-1kg - 1 events	-7kg - 1 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None