ALEXANDER ROFE

Club	Phoenix Weightlifting Club	Gender	M
Age Group	Mast 30-34	Weightlifting Age	32 (Born 1992)
Coach	Robert Kabbas	State	VIC

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
HWC Australia Day Competition	103.20	67	85	152	26/01/2013	167.141	UNGRADED
VWA Open and Masters GP1	103.75	(+3) 70	(+0) 85	(+3) 155	23/02/2013	170.114	UNGRADED
Australian Club Championships	101.60	70	90	(+5) 160	24/03/2013	176.950	UNGRADED
Victorian Masters Champs (inc GP2) & VWA Open	103.35	(+5) 75	(+5) 95	(+10) 170	20/04/2013	186.835	UNGRADED
VWA Open	103.15	(+8) 83	(+0) 95	(+8) 178	8/06/2013	195.766	UNGRADED
VWA Open & Masters GP3	105.30	(+3) 86	(+5) 100	(+8) 186	27/07/2013	203.069	UNGRADED
VWA Open and Masters GP4	98.70	(+1) 87	(+5) 105	(+6) 192	21/09/2013	214.708	UNGRADED
Phoenix Ian Laurie Cup Invitational	103.60	(+1) 88	(+3) 108	(+4) 196	16/11/2013	215.224	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
HWC Australia Day Competition	103.20	60	65	67	75	80	85	67	85	152	26/01/2013
VWA Open and Masters GP1	103.75	60	65	70	80	85	90	70	85	155	23/02/2013
Australian Club Championships	101.60	65	70	75	82	87	90	70	90	160	24/03/2013
Victorian Masters Champs (inc GP2) & VWA Open	103.35	67	72	75	85	90	95	75	95	170	20/04/2013
VWA Open	103.15	75	80	83	90	95	100	83	95	178	8/06/2013
VWA Open & Masters GP3	105.30	78	83	86	95	100	100	86	100	186	27/07/2013
VWA Open and Masters GP4	98.70	82	87	90	97	102	105	87	105	192	21/09/2013
Phoenix Ian Laurie Cup Invitational	103.60	83	88	91	103	108	111	88	108	196	16/11/2013

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	7	92%	76%	86%
Higher Events (National/International)	1	67%	100%	83%
All Events (Overall)	8	88%	83%	85%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 7 events	-3kg - 7 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken