ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

HOWDEN CLAIR

Club	---	Gender	M
Age Group	Mast 40-44	Weightlifting Age	40 (Born 1984)
Coach	Martin Harlowe	State	NSW

Personal Bests

Category	Snatch	CJ	Total
M94	80	115	195

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Triumph Club Competition	90.00	70	100	170	1/03/2013	197.702	UNGRADED
Titans Open Competition	89.40	65	100	165	30/03/2013	192.476	UNGRADED
NSW Senior, U23, Junior, Youth, U15 State Champs	89.76	(+10) 80	(+5) 105	(+15) 185	18/05/2013	215.408	UNGRADED
Triumph Club Competition	91.70	75	105	180	2/08/2013	207.576	UNGRADED
Triumph Club Competition	92.60	80	105	185	6/09/2013	212.426	UNGRADED
Don Mitchell Memorial, Oen and NSWWA Squad Competition	89.11	80	108	(+3) 188	16/11/2013	219.637	UNGRADED
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15	92.21	80	115	(+7) 195	10/05/2014	224.324	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Triumph Club Competition	90.00	60	65	70	90	100	~~105~~	70	100	170	1/03/2013
Titans Open Competition	89.40	60	65	72	90	95	100	65	100	165	30/03/2013
NSW Senior, U23, Junior, Youth, U15 State Champs	89.76	73	73	80	95	100	105	80	105	185	18/05/2013
Triumph Club Competition	91.70	75	80	85	100	~~105~~	105	75	105	180	2/08/2013
Triumph Club Competition	92.60	65	70	80	90	100	105	80	105	185	6/09/2013
Don Mitchell Memorial, Oen and NSWWA Squad Competition	89.11	75	80	83	100	103	108	80	108	188	16/11/2013
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15	92.21	75	80	85	105	110	115	80	115	195	10/05/2014

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	7	78%	87%	81%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	7	71%	90%	81%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-8kg - 5 events	-7kg - 6 events
When missed	3kg - 1 events	0kg - 0 events

History of Records Broken

None