CHRISTOPHER RAE

Club	---	Gender	M
Age Group	Mast 40-44	Weightlifting Age	44 (Born 1980)
Coach		State	SA

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
SAWLA October Open	125.68	155	185	340	19/10/2013	352.821	Jun Elite
SAWLA Christmas State Open Championships	130.08	(+5) 160	(+0) 185	(+5) 345	14/12/2013	355.381	Jun Elite
SAWLA February Open & SAWC Masters Round 1	131.58	(+5) 165	(+5) 190	(+10) 355	15/02/2014	364.851	Jun Elite
Commonwealth Games Trials	131.20	160	188	348	15/03/2014	357.859	Jun Elite
Phoenix Ian Laurie Cup	142.25	157	190	347	21/06/2014	352.004	Jun Elite
Glasgow Commonwealth Games	145.69	156	180	336	24/07/2014	339.770	Jun Int

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
SAWLA October Open	125.68	155	160	160	185	195		155	185	340	19/10/2013
SAWLA Christmas State Open Championships	130.08	155	160	165	185	193		160	185	345	14/12/2013
SAWLA February Open & SAWC Masters Round 1	131.58	155	160	165	190	200		165	190	355	15/02/2014
Commonwealth Games Trials	131.20	160	160	167	188			160	188	348	15/03/2014
Phoenix Ian Laurie Cup	142.25	150	157	162	190	197	197	157	190	347	21/06/2014
Glasgow Commonwealth Games	145.69	150	156	162	180	186		156	180	336	24/07/2014

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	67%	44%	57%
Higher Events (National/International)	2	50%	67%	56%
All Events (Overall)	6	61%	50%	57%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-8kg - 4 events	-1kg - 5 events
When missed	-5kg - 1 events	0kg - 0 events

History of Records Broken

None