ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

GARY LANGFORD

Club	Cougars Weightlifting Club	Gender	M
Age Group	Mast 70-74	Weightlifting Age	71 (Born 1953)
Coach		State	QLD

Personal Bests

Category	Snatch	CJ	Total
M105	75	90	165

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 2 – Cougars	104.90	75	90	165	12/07/2014	179.909	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 2 – Cougars	104.90	65	70	75	90	95	~~102~~	75	90	165	12/07/2014

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	1	100%	33%	67%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	1	100%	33%	67%

Average First Attempts Compared to PB

	SN	CJ
When Successful	0kg - 0 events	0kg - 0 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

Lift	Record	Bwt	Level	Age Group	Date	Record Status
CJ	90	M105	QLD	Mast 60-64	12/Jul/2014	Broken by Stephen Johnstone
SNATCH	75	M105	QLD	Mast 60-64	12/Jul/2014	Broken by Stephen Johnstone
SNATCH	75	M105	AWF	Mast 60-64	12/Jul/2014	Broken by Michael Foo Chong
TOTAL	165	M105	QLD	Mast 60-64	12/Jul/2014	Broken by Stephen Johnstone