JOHN ZELENJAK

Club	---	Gender	M
Age Group	Mast 45-49	Weightlifting Age	47 (Born 1977)
Coach		State	NSW

---

---

---

---

Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15	99.63	72	87	159	10/05/2014	176.550	UNGRADED
Titans Open Competition	102.50	(+9) 81	(+5) 92	(+14) 173	2/08/2014	190.137	UNGRADED
Don Mitchell Memorial & NSWWA Squad Competition	102.52	72	98	170	15/11/2014	186.828	UNGRADED
Inner West Club Competition	101.90	73	102	(+2) 175	15/02/2015	192.736	UNGRADED
NSW State Masters Championships	102.13	(+1) 82	(+1) 103	(+10) 185	9/05/2015	203.587	UNGRADED
Olitek Oceania & Australian Masters Championships	103.65	(+1) 83	(+-2) 101	184	6/06/2015	201.445	UNGRADED
NSW Memorial Day Open Competition	110.28	(+2) 85	(+2) 105	(+5) 190	21/11/2015	203.881	UNGRADED
Inner West Club Competition	104.60	81	107	188	13/03/2016	205.185	UNGRADED
Masters World Cup	105.37	83	108	(+1) 191	12/04/2016	207.947	UNGRADED
Olitek Australian & Oceania Masters Championships	107.22	80	105	185	5/06/2016	200.270	UNGRADED
Inner West Open Competition	115.50	80	100	180	16/07/2017	190.591	UNGRADED
Aphesis Club Competition	116.30	82	103	185	29/07/2017	195.519	UNGRADED
NSW State Masters Championships	117.06	(+5) 90	(+2) 110	(+9) 200	19/08/2017	211.006	UNGRADED
AWF & OWF Masters Championships & Pacific Rim & World Cup	120.40	87	114	(+1) 201	27/10/2017	210.541	UNGRADED
365 Open Competition	119.90	85	108	193	28/04/2018	202.370	UNGRADED
Australian & Oceania Masters Championships	119.95	80	115	195	26/05/2018	204.446	UNGRADED
Hills Barbell Open Competition	128.20	70	90	160	1/03/2020	165.238	UNGRADED
NSW Masters Championships	129.26	72	100	172	5/09/2020	177.335	UNGRADED
NSW U15/U17/Masters Championships & Open Competition	136.40	68	90	158	1/05/2021	164.203	UNGRADED
Hills Barbell Open Competition	135.20	50	65	115	30/07/2022	119.751	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15	99.63	65	68	72	80	87	93	72	87	159	10/05/2014
Titans Open Competition	102.50	70	75	81	85	92	100	81	92	173	2/08/2014
Don Mitchell Memorial & NSWWA Squad Competition	102.52	68	72	77	85	93	98	72	98	170	15/11/2014
Inner West Club Competition	101.90	73	73	78	92	98	102	73	102	175	15/02/2015
NSW State Masters Championships	102.13	73	78	82	93	98	103	82	103	185	9/05/2015
Olitek Oceania & Australian Masters Championships	103.65	73	78	83	96	101	106	83	101	184	6/06/2015
NSW Memorial Day Open Competition	110.28	75	80	85	95	100	105	85	105	190	21/11/2015
Inner West Club Competition	104.60	78	81	88	100	107	111	81	107	188	13/03/2016
Masters World Cup	105.37	78	83	83	98	103	108	83	108	191	12/04/2016
Olitek Australian & Oceania Masters Championships	107.22	70	77	80	95	100	105	80	105	185	5/06/2016
Inner West Open Competition	115.50	70	75	80	90	95	100	80	100	180	16/07/2017
Aphesis Club Competition	116.30	70	77	82	90	97	103	82	103	185	29/07/2017
NSW State Masters Championships	117.06	70	77	90	90	100	110	90	110	200	19/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup	120.40	77	82	87	95	105	114	87	114	201	27/10/2017
365 Open Competition	119.90	80	85	91	101	108	115	85	108	193	28/04/2018
Australian & Oceania Masters Championships	119.95	75	80	91	100	110	115	80	115	195	26/05/2018
Hills Barbell Open Competition	128.20	60	65	70	80	85	90	70	90	160	1/03/2020
NSW Masters Championships	129.26	65	69	72	90	95	100	72	100	172	5/09/2020
NSW U15/U17/Masters Championships & Open Competition	136.40	63	68	73	85	90		68	90	158	1/05/2021
Hills Barbell Open Competition	135.20	50			65	75	78	50	65	115	30/07/2022

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	15	88%	83%	86%
Higher Events (National/International)	5	87%	93%	90%
All Events (Overall)	20	86%	88%	87%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-15kg - 18 events	-15kg - 19 events
When missed	-8kg - 1 events	0kg - 0 events

History of Records Broken