RICHARD COMMONS

Club	---	Gender	M
Age Group	Mast 50-54	Weightlifting Age	50 (Born 1974)
Coach	Leanne Goldsworthy	State	NT

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NTWA Open and Masters Competition	86.70	62	87	149	7/12/2014	175.276	UNGRADED
NTWA Australia Day Team Competition	88.40	(+3) 65	(+-2) 85	(+1) 150	25/01/2015	174.903	UNGRADED
NTWA Open and Masters Competition	87.70	(+5) 70	(+1) 88	(+8) 158	12/04/2015	184.893	UNGRADED
Olitek Oceania & Australian Masters Championships	85.75	60	80	140	6/06/2015	165.533	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NTWA Open and Masters Competition	86.70	52	57	62	82	82	87	62	87	149	7/12/2014
NTWA Australia Day Team Competition	88.40	60	65	65	80	85	90	65	85	150	25/01/2015
NTWA Open and Masters Competition	87.70	65	70	72	85	88	92	70	88	158	12/04/2015
Olitek Oceania & Australian Masters Championships	85.75	60	65	65	80	83	83	60	80	140	6/06/2015

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	73%	71%	72%
Higher Events (National/International)	1	33%	33%	33%
All Events (Overall)	4	67%	58%	62%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 3 events	-5kg - 3 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken