ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

HOLLY ARMSTRONG

Club	---	Gender	F
Age Group	Mast 35-39	Weightlifting Age	35 (Born 1989)
Coach		State	QLD

Personal Bests

Category	Snatch	CJ	Total
F69	57	67	124

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 2 – Mackay	65.90	43	60	103	12/07/2014	132.943	UNGRADED
JME Qld Club Challenge Round 4 – Whitsunday	67.10	(+11) 54	(+5) 65	(+16) 119	8/11/2014	151.876	UNGRADED
North Queensland Open	65.80	(+3) 57	(+2) 67	(+5) 124	21/03/2015	160.202	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 2 – Mackay	65.90	40	43	43	50	55	60	43	60	103	12/07/2014
JME Qld Club Challenge Round 4 – Whitsunday	67.10	50	54	58	63	65	68	54	65	119	8/11/2014
North Queensland Open	65.80	53	55	57	65	67	70	57	67	124	21/03/2015

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	80%	75%	78%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	78%	78%	78%

Average First Attempts Compared to PB

	SN	CJ
When Successful	3kg - 2 events	1kg - 2 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None