ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

LIZ KOPACZ

Club	---	Gender	F
Age Group	Mast 35-39	Weightlifting Age	39 (Born 1985)
Coach		State	QLD

Personal Bests

Category	Snatch	CJ	Total
F75+	38	54	92
F71	60	76	136
F76	65	83	148

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 2 – KB Barbell	76.80	38	54	92	23/05/2015	108.807	UNGRADED
STWC Christmas Competition in conjunction with QWA Club Challenge Rd 3	74.40	(+27) 65	(+29) 83	(+56) 148	5/12/2020	177.008	UNGRADED
STWC Physique Science QWA Club Challenge Round 1	70.70	60	76	136	6/02/2021	167.163	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 2 – KB Barbell	76.80	32	35	38	54	57	57	38	54	92	23/05/2015
STWC Christmas Competition in conjunction with QWA Club Challenge Rd 3	74.40	55	60	65	75	79	83	65	83	148	5/12/2020
STWC Physique Science QWA Club Challenge Round 1	70.70	60	60	64	72	76	78	60	76	136	6/02/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	80%	62%	72%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	78%	67%	72%

Average First Attempts Compared to PB

	SN	CJ
When Successful	17kg - 1 events	5kg - 2 events
When missed	-5kg - 1 events	0kg - 0 events

History of Records Broken

None