MONIQUE SEBASTIAN

Club	Berserker Barbell Club	Gender	F
Age Group	Mast 30-34	Weightlifting Age	32 (Born 1992)
Coach		State	QLD

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 3 – Cougars	63.90	40	45	85	22/08/2015	111.905	UNGRADED
North Queensland Open (incorporating JME Round 2 for NQ Clubs)	65.50	(+16) 56	(+23) 68	(+39) 124	17/06/2017	158.803	UNGRADED
JME Qld Club Challenge Round 3 – Cougars	67.14	55	68	123	16/09/2017	155.311	UNGRADED
Queensland Junior & Senior Championships	65.62	(+16) 72	(+12) 80	(+28) 152	22/07/2018	194.455	Youth Int

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 3 – Cougars	63.90	35	38	40	40	43	45	40	45	85	22/08/2015
North Queensland Open (incorporating JME Round 2 for NQ Clubs)	65.50	50	53	56	62	65	68	56	68	124	17/06/2017
JME Qld Club Challenge Round 3 – Cougars	67.14	50	55	58	68	70	70	55	68	123	16/09/2017
Queensland Junior & Senior Championships	65.62	65	69	72	75	80	80	72	80	152	22/07/2018

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	87%	67%	79%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	4	83%	75%	79%

Average First Attempts Compared to PB

	SN	CJ
When Successful	4kg - 3 events	8kg - 3 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None