ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

SHANNON SALISBURY

Club	Saints Weightlifting Club	Gender	F
Age Group	Senior	Weightlifting Age	24 (Born 2000)
Coach	Sonia Stenhouse	State	QLD

Personal Bests

Category	Snatch	CJ	Total
F63	40	46	84
F69	41	50	91

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 4 – Toowoomba	64.10	25	30	55	31/10/2015	72.261	UNGRADED
Qld All Schools Championships	63.90	(+2) 27	(+4) 34	(+6) 61	7/11/2015	80.308	UNGRADED
Qld Club Challenge Round 1 – Toowoomba	64.40	(+1) 28	(+4) 38	(+5) 66	6/02/2016	86.451	UNGRADED
Qld U15 & Youth Championships	60.70	(+2) 30	(+2) 40	(+4) 70	30/04/2016	95.408	UNGRADED
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Toowoomba	62.00	30	42	(+2) 72	14/05/2016	96.716	UNGRADED
Qld Club Challenge Round 3 – Toowoomba	61.30	(+4) 34	(+1) 43	(+5) 77	13/08/2016	104.238	UNGRADED
Qld Club Challenge Round 4 – Toowoomba	63.40	(+2) 36	(+0) 43	(+2) 79	17/10/2016	104.545	UNGRADED
Qld All Schools Championships	62.35	(+2) 38	(+3) 46	(+5) 84	12/11/2016	112.407	UNGRADED
JME Qld Club Challenge Round 1 – Toowoomba	64.00	32	40	72	28/01/2017	93.473	UNGRADED
Qld U15 & Youth Championships	62.10	(+1) 39	(+-2) 44	83	13/05/2017	109.741	UNGRADED
JME Qld Club Challenge Round 2 – Saints	62.70	(+1) 40	(+-5) 41	81	17/06/2017	106.467	UNGRADED
Qld All Schools Championships	67.20	(+1) 41	(+4) 50	(+7) 91	12/11/2017	114.847	UNGRADED
Uesaka QLD Club Challenge and League Round 2	68.40	36	44	80	23/06/2018	99.974	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 4 – Toowoomba	64.10	21	23	25	30	33	33	25	30	55	31/10/2015
Qld All Schools Championships	63.90	25	27	29	28	31	34	27	34	61	7/11/2015
Qld Club Challenge Round 1 – Toowoomba	64.40	23	26	28	35	38	40	28	38	66	6/02/2016
Qld U15 & Youth Championships	60.70	24	28	30	35	38	40	30	40	70	30/04/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Toowoomba	62.00	27	30	32	37	40	42	30	42	72	14/05/2016
Qld Club Challenge Round 3 – Toowoomba	61.30	30	34	37	40	43	45	34	43	77	13/08/2016
Qld Club Challenge Round 4 – Toowoomba	63.40	30	34	36	40	43	46	36	43	79	17/10/2016
Qld All Schools Championships	62.35	33	36	38	40	43	46	38	46	84	12/11/2016
JME Qld Club Challenge Round 1 – Toowoomba	64.00	30	32	35	35	38	40	32	40	72	28/01/2017
Qld U15 & Youth Championships	62.10	36	39	41	41	44	47	39	44	83	13/05/2017
JME Qld Club Challenge Round 2 – Saints	62.70	33	36	40	38	41	45	40	41	81	17/06/2017
Qld All Schools Championships	67.20	35	38	41	43	46	50	41	50	91	12/11/2017
Uesaka QLD Club Challenge and League Round 2	68.40	30	34	36	37	41	44	36	44	80	23/06/2018

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	13	87%	78%	83%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	13	85%	82%	83%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 12 events	-4kg - 12 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None