DION KRISTENS

Club	---	Gender	M
Age Group	Mast 30-34	Weightlifting Age	33 (Born 1991)
Coach	David De Rose	State	QLD

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Qld Club Challenge Round 1 – Cairns Green Ants	66.55	61	85	146	6/02/2016	201.095	UNGRADED
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cairns Green Ants	67.70	(+4) 65	(+10) 95	(+14) 160	14/05/2016	217.904	UNGRADED
Cairns Green Ants Open Club Competition	68.25	(+17) 82	(+8) 103	(+25) 185	17/12/2016	250.629	UNGRADED
Qld Senior & Junior Championships	67.95	79	108	(+2) 187	1/04/2017	250.926	UNGRADED
Dungeon Barbell Club Open Competition	71.25	78	109	187	15/07/2017	243.837	UNGRADED
Uesaka QLD Club Challenge and League Round 1	69.30	(+3) 85	(+6) 115	(+13) 200	29/01/2018	265.152	Youth Nat

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Qld Club Challenge Round 1 – Cairns Green Ants	66.55	50	56	61	75	85	90	61	85	146	6/02/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cairns Green Ants	67.70	60	65	70	85	90	95	65	95	160	14/05/2016
Cairns Green Ants Open Club Competition	68.25	75	79	82	101	103	108	82	103	185	17/12/2016
Qld Senior & Junior Championships	67.95	77	79	79	103	106	108	79	108	187	1/04/2017
Dungeon Barbell Club Open Competition	71.25	78	81	83	105	109	112	78	109	187	15/07/2017
Uesaka QLD Club Challenge and League Round 1	69.30	77	81	85	105	110	115	85	115	200	29/01/2018

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	6	77%	79%	78%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	6	78%	78%	78%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-1kg - 5 events	-1kg - 4 events
When missed	0kg - 0 events	6kg - 1 events

History of Records Broken

None