ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

KARINA KILLIAN

Club	Cougars Weightlifting Club	Gender	F
Age Group	Mast 35-39	Weightlifting Age	36 (Born 1988)
Coach	Miles Wydall	State	QLD

Personal Bests

Category	Snatch	CJ	Total
F69	58	90	148
F75	60	90	148

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Mike Keelan Shield	72.16	60	88	148	3/12/2016	180.979	UNGRADED
JME Qld Club Challenge Round 1 – Cougars	71.00	58	90	148	28/01/2017	181.276	Youth Nat
Cougars Club Competition	68.62	58	90	148	20/05/2017	184.626	Youth Nat

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Mike Keelan Shield	72.16	50	55	60	75	80	88	60	88	148	3/12/2016
JME Qld Club Challenge Round 1 – Cougars	71.00	54	58	62	78	84	90	58	90	148	28/01/2017
Cougars Club Competition	68.62	58	62	64	82	86	90	58	90	148	20/05/2017

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	75%	100%	83%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	67%	100%	83%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 2 events	-9kg - 2 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None