ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

ALAN VO

Club	Strive Weightlifting Canberra	Gender	M
Age Group	Mast 35-39	Weightlifting Age	35 (Born 1989)
Coach	Kylie Lindbeck	State	ACT

Personal Bests

Category	Snatch	CJ	Total
M69	88	107	195

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Open Club Competition 1	68.55	88	107	195	28/01/2017	260.245	Youth Nat
Australian International	68.81	83	97	180	17/03/2017	239.670	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Open Club Competition 1	68.55	75	85	88	97	~~107~~	107	88	107	195	28/01/2017
Australian International	68.81	78	83	88	97	~~105~~	~~110~~	83	97	180	17/03/2017

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	1	100%	50%	83%
Higher Events (National/International)	1	67%	33%	50%
All Events (Overall)	2	83%	50%	67%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-10kg - 1 events	-10kg - 1 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None