ALISSA FRIESE

Club	mTOR Barbell	Gender	F
Age Group	Mast 30-34	Weightlifting Age	33 (Born 1991)
Coach	Erin Haff	State	WA

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
WWA Open / U13 Development Cup	62.70	55	74	129	17/10/2017	169.559	UNGRADED
State U15/U17 & WWA Open	59.15	(+5) 60	(+11) 85	(+16) 145	6/05/2018	197.716	Youth Int
WA State Junior & Senior Championships	58.05	60	82	142	15/07/2018	196.024	U23 Nat

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
WWA Open / U13 Development Cup	62.70	52	55	55	67	71	74	55	74	129	17/10/2017
State U15/U17 & WWA Open	59.15	60	64	64	78	82	85	60	85	145	6/05/2018
WA State Junior & Senior Championships	58.05	60	64	64	78	82	85	60	82	142	15/07/2018

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	55%	86%	67%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	44%	89%	67%

Average First Attempts Compared to PB

	SN	CJ
When Successful	2kg - 2 events	-1kg - 2 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None