ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

MICHELLE WONG

Club	---	Gender	F
Age Group	Mast 45-49	Weightlifting Age	47 (Born 1977)
Coach	Danielle Waller	State	WA

Personal Bests

Category	Snatch	CJ	Total
F58	43	66	109
F59	50	64	114

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Oly4Kids #2	56.90	43	66	109	13/04/2018	152.498	UNGRADED
State U15/U17 & WWA Open	55.15	41	60	101	6/05/2018	144.369	UNGRADED
Oly 4 Kids	56.95	(+7) 50	(+-2) 64	(+5) 114	17/04/2019	159.398	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Oly4Kids #2	56.90	41	41	43	61	64	66	43	66	109	13/04/2018
State U15/U17 & WWA Open	55.15	38	41	41	58	60	62	41	60	101	6/05/2018
Oly 4 Kids	56.95	45	47	50	62	64	66	50	64	114	17/04/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	80%	75%	78%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	78%	78%	78%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-1kg - 2 events	-6kg - 2 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

Lift	Record	Bwt	Level	Age Group	Date	Record Status
CJ	66	F58	WA	Mast 40-44	13/Apr/2018	Broken by Denae Brown
SNATCH	43	F58	WA	Mast 40-44	13/Apr/2018	Broken by Michelle Wong
TOTAL	109	F58	WA	Mast 40-44	13/Apr/2018	Broken by Michelle Wong
CJ	64	F59	WA	Mast 40-44	17/Apr/2019	Broken by Denae Brown
SNATCH	50	F59	WA	Mast 40-44	17/Apr/2019	Broken by Denae Brown
TOTAL	114	F59	WA	Mast 40-44	17/Apr/2019	Broken by Denae Brown