RUBY KWONG

Club	CrossFit Darwin	Gender	F
Age Group	Mast 30-34	Weightlifting Age	34 (Born 1990)
Coach		State	NT

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NTWA Open and Masters Competition	64.55	50	67	117	24/06/2018	151.125	UNGRADED
NTWA Open and Masters Competition	64.00	(+5) 55	(+4) 71	(+9) 126	16/09/2018	163.578	UNGRADED
NTWA Beginners/Open/Masters Competition	61.10	50	0	0	25/11/2018	0.000	UNGRADED
NTWA Australia Day Competition	62.75	50	60	110	27/01/2019	144.515	UNGRADED
NTWA Open and Masters Competition	61.90	52	66	118	30/06/2019	156.329	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NTWA Open and Masters Competition	64.55	47	50	53	65	67	67	50	67	117	24/06/2018
NTWA Open and Masters Competition	64.00	50	52	55	67	71	76	55	71	126	16/09/2018
NTWA Beginners/Open/Masters Competition	61.10	50	52	52	65	65	65	50	0	0	25/11/2018
NTWA Australia Day Competition	62.75	45	50	55	60	65	65	50	60	110	27/01/2019
NTWA Open and Masters Competition	61.90	45	48	52	63	66	70	52	66	118	30/06/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	5	65%	46%	57%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	5	67%	47%	57%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-6kg - 4 events	-6kg - 3 events
When missed	0kg - 0 events	-6kg - 1 events

History of Records Broken