ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

PAUL HAMMOND

Club	---	Gender	M
Age Group	Mast 30-34	Weightlifting Age	33 (Born 1991)
Coach		State	VIC

Personal Bests

Category	Snatch	CJ	Total
M109	68	76	144
M109+	65	80	145

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
HWC Australia Day Open	109.80	65	80	145	26/01/2019	155.800	UNGRADED
Controlled Chaos Weightlifting Competition	107.60	(+3) 68	(+-4) 76	144	2/03/2019	155.709	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
HWC Australia Day Open	109.80	55	60	65	70	75	80	65	80	145	26/01/2019
Controlled Chaos Weightlifting Competition	107.60	60	64	68	76	82	83	68	76	144	2/03/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	2	100%	60%	83%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	2	100%	67%	83%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-5kg - 1 events	-4kg - 1 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None