ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

GRACE MACDONALD

Club	Iron Tribe	Gender	F
Age Group	Mast 30-34	Weightlifting Age	31 (Born 1993)
Coach	Chris Ackland	State	VIC

Personal Bests

Category	Snatch	CJ	Total
F59	55	70	123
F64	55	70	125

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Controlled Chaos Weightlifting Competition	57.60	53	70	123	2/03/2019	170.677	Youth Nat
Victorian Senior Championships*	57.80	(+2) 55	(+-2) 68	123	6/04/2019	170.282	Youth Nat
HWC + In2performance Series 2	60.85	55	70	(+2) 125	24/08/2019	167.381	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Controlled Chaos Weightlifting Competition	57.60	53	53	60	60	66	70	53	70	123	2/03/2019
Victorian Senior Championships*	57.80	50	55	58	64	68	72	55	68	123	6/04/2019
HWC + In2performance Series 2	60.85	55	55	55	66	70	73	55	70	125	24/08/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	50%	75%	61%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	44%	78%	61%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-3kg - 1 events	-5kg - 2 events
When missed	0kg - 1 events	0kg - 0 events

History of Records Broken

None