HELENA MACDONALD

Club	---	Gender	F
Age Group	U23	Weightlifting Age	21 (Born 2003)
Coach		State	VIC

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Controlled Chaos Weightlifting Competition	57.20	35	44	79	2/03/2019	110.135	UNGRADED
Victorian Age Championships (U23/Jnr/Yth/U15)	57.20	(+6) 41	(+10) 54	(+16) 95	25/05/2019	132.440	UNGRADED
Australian U15 & U17 Championships	58.05	(+1) 42	(+7) 61	(+8) 103	28/09/2019	142.186	UNGRADED
HWC Australia Day Open	57.45	(+5) 47	(+6) 67	(+11) 114	25/01/2020	158.465	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Controlled Chaos Weightlifting Competition	57.20	30	33	35	35	40	44	35	44	79	2/03/2019
Victorian Age Championships (U23/Jnr/Yth/U15)	57.20	35	38	41	50	54	58	41	54	95	25/05/2019
Australian U15 & U17 Championships	58.05	40	42	42	61	65	65	42	61	103	28/09/2019
HWC Australia Day Open	57.45	43	47	47	63	67	67	47	67	114	25/01/2020

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	91%	71%	83%
Higher Events (National/International)	1	67%	33%	50%
All Events (Overall)	4	83%	67%	75%

Average First Attempts Compared to PB

	SN	CJ
When Successful	0kg - 3 events	5kg - 3 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None