ALAN HAYEK

Club	Burwood High Performance Weightlifting Club	Gender	M
Age Group	Mast 30-34	Weightlifting Age	34 (Born 1990)
Coach	Robert Mitchell	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Ralph Cashman Open Competition	76.10	95	120	215	2/02/2019	270.068	Youth Nat
Inner West Barbell Open Competition	72.00	(+5) 100	(+0) 120	(+5) 220	24/03/2019	285.116	Jun Nat
ACT vs NSW	71.48	100	0	0	18/05/2019	0.000	UNGRADED
NSW Senior Championships	71.62	100	120	220	23/08/2019	285.998	Jun Nat
NSWWA Open	72.26	95	120	215	15/08/2020	278.053	UNGRADED
NSW U15/U17/Senior Championships and 85th Anniversary Open	70.26	99	128	(+7) 227	26/11/2020	298.464	UNGRADED
AWF Under 23 & Junior Championships and Open Competition	72.54	100	130	(+3) 230	20/03/2021	311.248	UNGRADED
NSW Senior Championships	73.00	(+5) 105	(+1) 131	(+6) 236	21/05/2021	318.130	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Ralph Cashman Open Competition	76.10	90	95	100	110	115	120	95	120	215	2/02/2019
Inner West Barbell Open Competition	72.00	95	100	100	115	115	120	100	120	220	24/03/2019
ACT vs NSW	71.48	95	100	102	120	122	127	100	0	0	18/05/2019
NSW Senior Championships	71.62	95	100	103	118	120	127	100	120	220	23/08/2019
NSWWA Open	72.26	90	95	100	115	120	120	95	120	215	15/08/2020
NSW U15/U17/Senior Championships and 85th Anniversary Open	70.26	95	99	101	120	125	128	99	128	227	26/11/2020
AWF Under 23 & Junior Championships and Open Competition	72.54	100	100	100	120	125	130	100	130	230	20/03/2021
NSW Senior Championships	73.00	98	102	105	125	131	137	105	131	236	21/05/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	7	68%	79%	71%
Higher Events (National/International)	1	67%	-	33%
All Events (Overall)	8	67%	67%	67%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 6 events	-4kg - 4 events
When missed	0kg - 1 events	-2kg - 3 events

History of Records Broken

None