KITTY CHAO

Club	HrdKAW Weightlifting Club	Gender	F
Age Group	Mast 30-34	Weightlifting Age	31 (Born 1993)
Coach	Joshua Wu	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Inner West Barbell Open Competition	70.00	46	65	111	24/03/2019	136.984	UNGRADED
Heights Barbell Open Competition	70.74	45	65	110	4/08/2019	134.993	UNGRADED
NSW Senior Championships	69.18	46	58	104	24/08/2019	129.163	UNGRADED
Hills Barbell Open Competition	69.55	(+3) 49	(+4) 69	(+7) 118	6/03/2021	146.320	UNGRADED
NSW U15/U17/Masters Championships & Open Competition	69.60	(+1) 50	(+-1) 68	118	2/05/2021	146.263	UNGRADED
Shred Barbell Open Competition	72.80	(+1) 51	(+1) 70	(+3) 121	19/12/2021	146.474	UNGRADED
Ralph Cashman Open Competition	69.96	(+2) 53	(+-1) 69	(+1) 122	19/03/2022	150.801	UNGRADED
NSW U15/Youth Championships, Kids Classic + Open	70.95	(+2) 55	(+3) 73	(+6) 128	24/04/2022	157.036	UNGRADED
NSW Senior Championships	69.28	52	70	122	20/08/2022	151.601	UNGRADED
MM Weightlifting Open Competition	70.15	55	72	127	2/04/2023	156.752	UNGRADED
NSW Senior Championships	69.80	53	74	127	28/05/2023	157.175	UNGRADED
Hills Barbell Open Competition	72.95	52	71	123	9/03/2024	148.739	UNGRADED
NSW Masters Championships	72.46	50	70	120	5/05/2024	145.613	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Inner West Barbell Open Competition	70.00	40	43	46	55	60	65	46	65	111	24/03/2019
Heights Barbell Open Competition	70.74	40	42	45	55	60	65	45	65	110	4/08/2019
NSW Senior Championships	69.18	40	43	46	58	63	65	46	58	104	24/08/2019
Hills Barbell Open Competition	69.55	44	47	49	63	66	69	49	69	118	6/03/2021
NSW U15/U17/Masters Championships & Open Competition	69.60	47	50	52	68	68	72	50	68	118	2/05/2021
Shred Barbell Open Competition	72.80	48	51	51	67	70	73	51	70	121	19/12/2021
Ralph Cashman Open Competition	69.96	50	53	53	69	72	72	53	69	122	19/03/2022
NSW U15/Youth Championships, Kids Classic + Open	70.95	50	53	55	67	70	73	55	73	128	24/04/2022
NSW Senior Championships	69.28	52	55	55	70	74	74	52	70	122	20/08/2022
MM Weightlifting Open Competition	70.15	53	55	58	69	72	75	55	72	127	2/04/2023
NSW Senior Championships	69.80	53	56	56	71	74	76	53	74	127	28/05/2023
Hills Barbell Open Competition	72.95	52	55	55	69	71	75	52	71	123	9/03/2024
NSW Masters Championships	72.46	45	48	50	64	67	70	50	70	120	5/05/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	13	73%	67%	71%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	13	72%	69%	71%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-3kg - 11 events	-4kg - 11 events
When missed	-6kg - 1 events	-1kg - 1 events

History of Records Broken