TROY MCNAMARA

Club	Shred Barbell Club	Gender	M
Age Group	Mast 30-34	Weightlifting Age	34 (Born 1990)
Coach	Yannick Mifsud	State	NSW

---

---

---

---

Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
ACT vs NSW	94.48	85	120	205	18/05/2019	232.353	UNGRADED
Heights Barbell Open Competition	94.40	(+15) 100	(+10) 130	(+25) 230	4/08/2019	260.779	Youth Nat
NSW Senior Championships	94.96	(+2) 102	(+1) 131	(+3) 233	24/08/2019	263.551	Youth Nat
Joe Hensel Memorial Open Competition	98.50	97	120	217	16/11/2019	241.981	Youth Nat
Memorial Open Competition	98.68	(+3) 105	(+-7) 124	229	7/12/2019	255.186	Youth Nat

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
ACT vs NSW	94.48	85	90	93	110	115	120	85	120	205	18/05/2019
Heights Barbell Open Competition	94.40	94	98	100	125	125	130	100	130	230	4/08/2019
NSW Senior Championships	94.96	95	101	102	125	131	134	102	131	233	24/08/2019
Joe Hensel Memorial Open Competition	98.50	85	92	97	115	120	131	97	120	217	16/11/2019
Memorial Open Competition	98.68	95	100	105	118	124	131	105	124	229	7/12/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	79%	70%	75%
Higher Events (National/International)	1	33%	100%	67%
All Events (Overall)	5	73%	73%	73%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-5kg - 4 events	-11kg - 3 events
When missed	0kg - 0 events	5kg - 1 events

History of Records Broken

None