ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

MICHELLE DE JONG

Club	---	Gender	F
Age Group	Mast 40-44	Weightlifting Age	43 (Born 1981)
Coach		State	RSA

Personal Bests

Category	Snatch	CJ	Total
F71	48	65	113

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
OWF & CWF Masters Championships	68.75	48	65	113	16/06/2019	140.818	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
OWF & CWF Masters Championships	68.75	48	51	51	65	69	70	48	65	113	16/06/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	0	-	-	-
Higher Events (National/International)	1	33%	33%	33%
All Events (Overall)	1	33%	33%	33%

Average First Attempts Compared to PB

	SN	CJ
When Successful	0kg - 0 events	0kg - 0 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None