ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

More information

ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

More information

ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

More information

WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

More information

LIFTER DETAILS

EMMANUELA ROMANO

Club	Cougars Weightlifting Club	Gender	F
Age Group	Senior	Weightlifting Age	26 (Born 1998)
Coach	Miles Wydall	State	QLD

Personal Bests

Category	Snatch	CJ	Total
F71	48	62	110
F64	61	78	139

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Cougars Open Club Competition	65.40	31	45	76	14/09/2019	97.418	UNGRADED
Cougars Weightlifting Club Mike Keelan Shield Competition	65.65	(+8) 39	(+8) 53	(+16) 92	30/11/2019	117.665	UNGRADED
2020 Qld Club Challenge - Chandler - Round 1	63.42	39	55	(+2) 94	11/01/2020	122.702	UNGRADED
2020 Qld Junior & U23 Championships	64.00	(+9) 48	(+3) 58	(+12) 106	7/03/2020	137.613	UNGRADED
2020 Qld Club Challenge - Chandler - Round 2	64.56	48	62	(+4) 110	25/07/2020	142.071	UNGRADED
2020 Physique Science QWA League & Masters League - Round 2	63.01	45	59	104	6/09/2020	136.289	UNGRADED
Qld State Junior & U23 Championships	61.90	48	61	109	20/02/2021	144.646	UNGRADED
Cougars Club Competition	63.54	(+2) 50	(+6) 68	(+8) 118	19/06/2021	154.100	UNGRADED
CWC_Physique Science QWA Club Challenge Round 3_Incorporating Cougars Cup	63.90	(+8) 58	(+4) 72	(+12) 130	6/11/2021	169.195	UNGRADED
CWC - Physique Science QWA Club Challenge - Round 2	63.52	56	74	130	25/06/2022	169.803	UNGRADED
QWA State Senior Championships	63.50	(+3) 61	(+4) 78	(+9) 139	22/10/2022	181.594	Youth Nat
Cougars Cup	64.00	57	77	134	16/12/2023	174.236	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Cougars Open Club Competition	65.40	25	28	31	37	41	45	31	45	76	14/09/2019
Cougars Weightlifting Club Mike Keelan Shield Competition	65.65	35	39	43	45	49	53	39	53	92	30/11/2019
2020 Qld Club Challenge - Chandler - Round 1	63.42	35	39	42	50	55	55	39	55	94	11/01/2020
2020 Qld Junior & U23 Championships	64.00	41	45	48	54	58	62	48	58	106	7/03/2020
2020 Qld Club Challenge - Chandler - Round 2	64.56	44	44	48	58	62	65	48	62	110	25/07/2020
2020 Physique Science QWA League & Masters League - Round 2	63.01	45	45	49	59	63	63	45	59	104	6/09/2020
Qld State Junior & U23 Championships	61.90	45	48	51	57	61	65	48	61	109	20/02/2021
Cougars Club Competition	63.54	46	49	50	59	65	68	50	68	118	19/06/2021
CWC_Physique Science QWA Club Challenge Round 3_Incorporating Cougars Cup	63.90	54	58	58	68	72	75	58	72	130	6/11/2021
CWC - Physique Science QWA Club Challenge - Round 2	63.52	56	60	60	70	74	77	56	74	130	25/06/2022
QWA State Senior Championships	63.50	55	58	61	73	76	78	61	78	139	22/10/2022
Cougars Cup	64.00	53	57	60	73	77	79	57	77	134	16/12/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	12	73%	71%	72%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	12	69%	75%	72%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-1kg - 9 events	-2kg - 11 events
When missed	-3kg - 2 events	0kg - 0 events

History of Records Broken

None