SCOTT RUSSELL

Club	Strive Weightlifting Canberra	Gender	M
Age Group	Mast 45-49	Weightlifting Age	46 (Born 1978)
Coach	Troy Roughley	State	ACT

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Shred Barbell Open Competition	91.75	70	90	160	15/12/2019	183.563	UNGRADED
WACT Open Club Competition 3	97.46	(+5) 75	(+10) 100	(+15) 175	23/05/2021	202.892	UNGRADED
WACT State Titles	96.56	(+2) 77	(+-100) 0	0	5/12/2021	0.000	UNGRADED
Open Club Comp 2 / Novice	95.90	(+4) 81	(+5) 105	(+11) 186	13/02/2022	217.168	UNGRADED
Open Club Comp 3 / Invitational	96.95	77	0	0	10/04/2022	0.000	UNGRADED
WACT Club Championships	94.35	77	100	177	19/06/2022	208.168	UNGRADED
WACT Open / Invitational Competition	96.80	(+2) 83	(+-1) 104	(+1) 187	30/04/2023	217.444	UNGRADED
WACT State Championships	94.25	78	100	178	17/09/2023	209.444	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Shred Barbell Open Competition	91.75	65	70	70	85	90	93	70	90	160	15/12/2019
WACT Open Club Competition 3	97.46	70	75	78	90	95	100	75	100	175	23/05/2021
WACT State Titles	96.56	72	77	81				77	0	0	5/12/2021
Open Club Comp 2 / Novice	95.90	80	80	81	100	104	105	81	105	186	13/02/2022
Open Club Comp 3 / Invitational	96.95	77	82	82	100	105	105	77	0	0	10/04/2022
WACT Club Championships	94.35	75	77	82	100	100	104	77	100	177	19/06/2022
WACT Open / Invitational Competition	96.80	75	80	83	100	104	107	83	104	187	30/04/2023
WACT State Championships	94.25	73	78	82	95	100	104	78	100	178	17/09/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	8	57%	59%	58%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	8	58%	57%	58%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 5 events	-3kg - 4 events
When missed	-1kg - 2 events	-5kg - 2 events

History of Records Broken

None