KATE O'CONNOR

Club	Shred Barbell Club	Gender	F
Age Group	Mast 45-49	Weightlifting Age	48 (Born 1976)
Coach	Yannick Mifsud	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NSW Junior/U23 Championships/Open Competition	63.85	46	66	112	14/03/2020	145.607	UNGRADED
NSW Masters Championships	63.54	(+1) 47	(+-6) 60	107	5/09/2020	139.513	UNGRADED
Shred Barbell Open Competition & Kids Classic	70.65	(+1) 48	(+-6) 60	108	5/03/2023	132.797	UNGRADED
NSW Masters Championships & Open Competition	70.58	45	63	108	29/04/2023	132.867	UNGRADED
AWF Masters Championships	70.25	(+3) 51	(+-1) 65	(+4) 116	16/06/2023	143.066	UNGRADED
Shred Barbell Open Competition	70.75	45	63	108	3/03/2024	132.696	UNGRADED
NSW Masters Championships	71.52	47	68	115	3/05/2024	140.494	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NSW Junior/U23 Championships/Open Competition	63.85	40	46	51	58	62	66	46	66	112	14/03/2020
NSW Masters Championships	63.54	44	47	50	60	65	67	47	60	107	5/09/2020
Shred Barbell Open Competition & Kids Classic	70.65	40	45	48	55	60	67	48	60	108	5/03/2023
NSW Masters Championships & Open Competition	70.58	40	45	48	58	63	63	45	63	108	29/04/2023
AWF Masters Championships	70.25	45	49	51	60	65	70	51	65	116	16/06/2023
Shred Barbell Open Competition	70.75	45	48	49	60	63	67	45	63	108	3/03/2024
NSW Masters Championships	71.52	42	45	47	60	65	68	47	68	115	3/05/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	6	76%	67%	72%
Higher Events (National/International)	1	100%	67%	83%
All Events (Overall)	7	76%	71%	74%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-5kg - 6 events	-7kg - 6 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken