PAULINE ACIERDA

Club	Hills Barbell Club	Gender	F
Age Group	Senior	Weightlifting Age	26 (Born 1998)
Coach	Vanessa Kerr	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NSW U15/U17/Senior Championships and 85th Anniversary Open	62.54	42	53	95	26/11/2020	125.064	UNGRADED
AWF Under 23 & Junior Championships and Open Competition	61.02	(+6) 48	(+11) 64	(+17) 112	20/03/2021	149.968	UNGRADED
Shred Barbell Open Competition	61.50	(+4) 52	(+-1) 63	(+3) 115	17/04/2021	153.227	UNGRADED
NSW Senior Championships	60.35	45	65	110	21/05/2021	148.327	UNGRADED
NSW U20/U23 Championships & Memorial Open Competition	60.48	52	75	(+12) 127	10/12/2021	171.016	UNGRADED
UBF Open Competition	60.06	(+4) 56	(+2) 77	(+6) 133	19/02/2022	179.896	UNGRADED
NSWWA Open	58.66	(+5) 61	(+4) 81	(+9) 142	4/06/2022	195.038	U23 Nat
Hills Barbell Open Competition	58.40	(+4) 65	(+3) 84	(+7) 149	30/07/2022	205.255	U23 Nat
NSW Senior Championships	60.48	61	81	142	20/08/2022	191.214	Youth Int
Australian Senior Championships	58.60	(+1) 66	(+2) 86	(+3) 152	18/11/2022	208.915	Sen Nat
Ralph Cashman Open Competition	61.32	66	89	(+3) 155	18/02/2023	206.905	Jun Nat
Hills Barbell Open Competition	58.95	63	86	149	15/04/2023	203.991	U23 Nat
NSW Senior Championships	60.85	0	0	0	27/05/2023	0.000	UNGRADED
AWF Senior Championships	59.00	(+4) 70	(+-1) 88	(+3) 158	4/08/2023	216.193	Youth Elite
Joe Hensel Open Competition	62.25	(+2) 72	(+1) 90	(+4) 162	14/10/2023	214.229	Jun Int
NSWWA Open Competition & Kids Classic	63.85	(+1) 73	(+3) 93	(+4) 166	16/12/2023	216.150	Sen Nat
Ralph Cashman Open Competition	62.60	68	92	160	10/02/2024	210.854	Jun Int
NSWWA Open Competition	63.50	73	95	(+2) 168	23/03/2024	219.480	Sen Nat

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NSW U15/U17/Senior Championships and 85th Anniversary Open	62.54	40	40	42	47	50	53	42	53	95	26/11/2020
AWF Under 23 & Junior Championships and Open Competition	61.02	44	48	48	56	60	64	48	64	112	20/03/2021
Shred Barbell Open Competition	61.50	45	50	52	63	66	66	52	63	115	17/04/2021
NSW Senior Championships	60.35	45	45	50	57	60	65	45	65	110	21/05/2021
NSW U20/U23 Championships & Memorial Open Competition	60.48	52	56	58	68	72	75	52	75	127	10/12/2021
UBF Open Competition	60.06	53	56	59	67	72	77	56	77	133	19/02/2022
NSWWA Open	58.66	55	58	61	76	79	81	61	81	142	4/06/2022
Hills Barbell Open Competition	58.40	59	62	65	78	82	84	65	84	149	30/07/2022
NSW Senior Championships	60.48	60	60	61	81	84	86	61	81	142	20/08/2022
Australian Senior Championships	58.60	62	66	70	82	86	90	66	86	152	18/11/2022
Ralph Cashman Open Competition	61.32	63	66	68	82	86	89	66	89	155	18/02/2023
Hills Barbell Open Competition	58.95	63	63	63	83	86	90	63	86	149	15/04/2023
NSW Senior Championships	60.85	64	64	64				0	0	0	27/05/2023
AWF Senior Championships	59.00	63	67	70	84	88	90	70	88	158	4/08/2023
Joe Hensel Open Competition	62.25	65	68	72	87	90	92	72	90	162	14/10/2023
NSWWA Open Competition & Kids Classic	63.85	70	70	73	90	93	95	73	93	166	16/12/2023
Ralph Cashman Open Competition	62.60	68	71	71	85	89	92	68	92	160	10/02/2024
NSWWA Open Competition	63.50	70	73	75	90	92	95	73	95	168	23/03/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	16	67%	80%	72%
Higher Events (National/International)	2	83%	67%	75%
All Events (Overall)	18	63%	82%	72%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-2kg - 12 events	-2kg - 16 events
When missed	-3kg - 5 events	0kg - 0 events

History of Records Broken

None