SIMON COX

Club	Titans High Performance Weightlifting Club	Gender	M
Age Group	Senior	Weightlifting Age	28 (Born 1996)
Coach	Luke Borreggine Dimitra Tsiliaskopoulos	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NSW U15/U17/Masters Championships & Open Competition	80.40	60	85	145	2/05/2021	184.779	UNGRADED
NSW U20/U23 Championships & Memorial Open Competition	80.08	(+22) 82	(+20) 105	(+42) 187	11/12/2021	238.829	UNGRADED
Ralph Cashman Open Competition	84.36	(+6) 88	(+20) 125	(+26) 213	19/03/2022	264.520	Youth Nat
NSWWA Open	84.78	(+2) 90	(+-5) 120	210	4/06/2022	260.123	Youth Nat
Hills Barbell Open Competition	84.00	(+5) 95	(+-3) 122	(+4) 217	30/07/2022	270.091	Youth Nat
NSW Senior Championships	83.32	95	131	(+9) 226	20/08/2022	282.502	Youth Nat
Memorial Open Competition	85.55	(+13) 108	(+-1) 130	(+12) 238	5/11/2022	293.435	Youth Int
NSWWA Open & Kids Classic	86.30	100	130	230	10/12/2022	282.311	Youth Int
NSW Masters Championships & Open Competition	85.66	105	0	0	30/04/2023	0.000	UNGRADED
Hills Barbell Open Competition	87.15	(+2) 110	(+10) 141	(+13) 251	9/03/2024	306.569	Youth Elite

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NSW U15/U17/Masters Championships & Open Competition	80.40	50	55	60	80	80	85	60	85	145	2/05/2021
NSW U20/U23 Championships & Memorial Open Competition	80.08	72	80	82	105	110	110	82	105	187	11/12/2021
Ralph Cashman Open Competition	84.36	88	91	91	120	125	128	88	125	213	19/03/2022
NSWWA Open	84.78	80	85	90	110	115	120	90	120	210	4/06/2022
Hills Barbell Open Competition	84.00	85	90	95	115	122	127	95	122	217	30/07/2022
NSW Senior Championships	83.32	95	95	100	126	131	135	95	131	226	20/08/2022
Memorial Open Competition	85.55	100	105	108	130	135		108	130	238	5/11/2022
NSWWA Open & Kids Classic	86.30	100	105	108	130	135		100	130	230	10/12/2022
NSW Masters Championships & Open Competition	85.66	101	104	105				105	0	0	30/04/2023
Hills Barbell Open Competition	87.15	102	106	110	132	137	141	110	141	251	9/03/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	10	76%	67%	73%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	10	77%	68%	73%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-1kg - 8 events	1kg - 8 events
When missed	0kg - 1 events	0kg - 0 events

History of Records Broken

None