TAN NGUYEN

Club	RAW Barbell Club	Gender	M
Age Group	Mast 40-44	Weightlifting Age	42 (Born 1982)
Coach	Vu Tran	State	NSW

---

---

---

---

Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Ralph Cashmans Open Competition	75.88	85	92	177	19/02/2021	233.120	UNGRADED
Shred Barbell Open Competition	78.15	82	96	(+1) 178	18/04/2021	230.471	UNGRADED
NSW U15/U17/Masters Championships & Open Competition	77.82	80	100	(+2) 180	2/05/2021	233.624	UNGRADED
NSW U20/U23 Championships & Memorial Open Competition	79.24	(+2) 87	(+1) 101	(+8) 188	11/12/2021	241.522	UNGRADED
Ralph Cashman Open Competition	78.92	(+1) 88	(+1) 102	(+2) 190	19/03/2022	244.646	UNGRADED
NSW Masters Championships & Open Competition	78.84	(+2) 90	(+-4) 98	188	14/05/2022	242.210	UNGRADED
Australian & Oceania Masters Championships	79.50	(+3) 93	(+-1) 101	(+4) 194	10/09/2022	248.772	UNGRADED
Memorial Open Competition	80.85	90	106	(+2) 196	5/11/2022	249.006	UNGRADED
NSW Masters Championships & Open Competition	79.86	(+2) 95	(+0) 106	(+5) 201	29/04/2023	257.101	UNGRADED
AWF Masters Championships	79.78	94	107	201	17/06/2023	257.244	UNGRADED
Shred Barbell Open Competition	80.20	86	105	191	3/03/2024	243.735	UNGRADED
NSW Masters Championships	79.80	92	105	197	4/05/2024	252.089	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Ralph Cashmans Open Competition	75.88	75	80	85	92	97	100	85	92	177	19/02/2021
Shred Barbell Open Competition	78.15	78	82	82	90	96	100	82	96	178	18/04/2021
NSW U15/U17/Masters Championships & Open Competition	77.82	75	80	85	90	95	100	80	100	180	2/05/2021
NSW U20/U23 Championships & Memorial Open Competition	79.24	82	85	87	96	101	105	87	101	188	11/12/2021
Ralph Cashman Open Competition	78.92	80	85	88	95	100	102	88	102	190	19/03/2022
NSW Masters Championships & Open Competition	78.84	83	86	90	98	98	98	90	98	188	14/05/2022
Australian & Oceania Masters Championships	79.50	85	90	93	101	101	107	93	101	194	10/09/2022
Memorial Open Competition	80.85	85	90	95	100	105	106	90	106	196	5/11/2022
NSW Masters Championships & Open Competition	79.86	87	91	95	102	106	111	95	106	201	29/04/2023
AWF Masters Championships	79.78	90	94	97	102	107	111	94	107	201	17/06/2023
Shred Barbell Open Competition	80.20	82	86	86	95	100	105	86	105	191	3/03/2024
NSW Masters Championships	79.80	85	89	92	95	100	105	92	105	197	4/05/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	10	86%	65%	78%
Higher Events (National/International)	2	83%	50%	67%
All Events (Overall)	12	86%	67%	76%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-7kg - 11 events	-5kg - 9 events
When missed	0kg - 0 events	-2kg - 2 events

History of Records Broken