ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

SUNNY KONG

Club	---	Gender	M
Age Group	Mast 30-34	Weightlifting Age	33 (Born 1991)
Coach	Jonathan Bailey	State	NSW

Personal Bests

Category	Snatch	CJ	Total
M73	86	110	196
M81	90	110	200

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Shred Barbell Open Competition	75.65	90	110	200	3/04/2022	263.884	UNGRADED
NSW Jnr/U23 Champiosnships & Open Competition	72.08	86	110	196	2/07/2022	266.284	UNGRADED
Shred Barbell Open Competition	77.05	90	110	200	4/12/2022	261.072	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Shred Barbell Open Competition	75.65	82	86	90	102	106	110	90	110	200	3/04/2022
NSW Jnr/U23 Champiosnships & Open Competition	72.08	82	85	86	105	110	~~115~~	86	110	196	2/07/2022
Shred Barbell Open Competition	77.05	83	85	90	105	110	~~115~~	90	110	200	4/12/2022

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	90%	75%	83%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	89%	78%	83%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-7kg - 2 events	-5kg - 2 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None