MARK GRINHAM

Club	Montage Barbell Club	Gender	M
Age Group	Mast 30-34	Weightlifting Age	32 (Born 1992)
Coach	Brent Taylor	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Hunter Open Competition	78.72	102	117	219	5/06/2021	282.392	Youth Nat
Hills Barbell Open Competition	80.60	(+7) 109	(+5) 122	(+12) 231	26/06/2021	293.971	Youth Int
Shred Barbell Open Competition	80.80	(+1) 110	(+8) 130	(+9) 240	19/12/2021	305.009	Youth Elite
NSW U15/Youth Championships, Kids Classic + Open	79.75	(+2) 112	(+2) 132	(+4) 244	24/04/2022	312.342	UNGRADED
NSW Senior Championships	80.10	108	135	243	20/08/2022	310.306	UNGRADED
OSE Weightlifting Open Competition	86.05	102	130	232	18/03/2023	285.188	UNGRADED
NSW Masters Championships & Open Competition	87.28	110	137	(+3) 247	30/04/2023	301.459	UNGRADED
NSW Senior Championships	88.60	110	141	(+4) 251	28/05/2023	304.071	UNGRADED
AWF Senior Championships	87.10	110	135	245	5/08/2023	299.329	UNGRADED
NSWWA Open Competition & Kids Classic	86.05	0	0	0	16/12/2023	0.000	UNGRADED
Shred Barbell Open Competition	84.35	111	135	246	3/03/2024	305.522	UNGRADED
NSW Masters Championships	86.30	104	137	241	5/05/2024	295.813	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Hunter Open Competition	78.72	100	102	102	117	122	122	102	117	219	5/06/2021
Hills Barbell Open Competition	80.60	100	104	109	115	115	122	109	122	231	26/06/2021
Shred Barbell Open Competition	80.80	100	105	110	120	125	130	110	130	240	19/12/2021
NSW U15/Youth Championships, Kids Classic + Open	79.75	103	108	112	124	128	132	112	132	244	24/04/2022
NSW Senior Championships	80.10	108	112	114	128	133	135	108	135	243	20/08/2022
OSE Weightlifting Open Competition	86.05	95	98	102	122	127	130	102	130	232	18/03/2023
NSW Masters Championships & Open Competition	87.28	105	110	114	132	137	141	110	137	247	30/04/2023
NSW Senior Championships	88.60	110	110	113	135	141		110	141	251	28/05/2023
AWF Senior Championships	87.10	110	110	115	135	140	143	110	135	245	5/08/2023
NSWWA Open Competition & Kids Classic	86.05	110	110	114				0	0	0	16/12/2023
Shred Barbell Open Competition	84.35	111	116	116	135	140	142	111	135	246	3/03/2024
NSW Masters Championships	86.30	104	108	108	126	132	137	104	137	241	5/05/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	11	60%	73%	65%
Higher Events (National/International)	1	33%	33%	33%
All Events (Overall)	12	53%	72%	62%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-6kg - 8 events	-6kg - 9 events
When missed	-2kg - 3 events	-2kg - 1 events

History of Records Broken