ZAMA NGUBANE

Club	Soft White Bread	Gender	F
Age Group	Mast 40-44	Weightlifting Age	40 (Born 1984)
Coach	George Winston	State	WA

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
WWA Junior, Under 23, Seniors & Open	78.30	46	65	111	24/07/2021	129.694	UNGRADED
Wolfpack #2	75.35	(+4) 50	(+5) 70	(+9) 120	25/09/2021	142.788	UNGRADED
WA End of Year Open, School Sports & Awards	76.75	45	68	113	12/12/2021	133.272	UNGRADED
WWA Masters + Open Championships	81.00	(+8) 58	(+7) 77	(+15) 135	28/04/2023	155.350	UNGRADED
AWF Masters Championships	79.00	55	77	132	18/06/2023	153.603	UNGRADED
WWA 2024 Junior + U23 + April Open	82.85	56	78	134	14/04/2024	152.708	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
WWA Junior, Under 23, Seniors & Open	78.30	40	43	46	60	60	65	46	65	111	24/07/2021
Wolfpack #2	75.35	45	47	50	65	68	70	50	70	120	25/09/2021
WA End of Year Open, School Sports & Awards	76.75	45	48	48	68	71	71	45	68	113	12/12/2021
WWA Masters + Open Championships	81.00	55	58	58	70	73	77	58	77	135	28/04/2023
AWF Masters Championships	79.00	53	55	55	73	76	77	55	77	132	18/06/2023
WWA 2024 Junior + U23 + April Open	82.85	53	56	59	73	76	78	56	78	134	14/04/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	5	75%	80%	77%
Higher Events (National/International)	1	67%	67%	67%
All Events (Overall)	6	72%	78%	75%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-2kg - 5 events	-2kg - 5 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken