EMMANUEL HOURDAS

Club	CrossFit Abode	Gender	M
Age Group	Junior	Weightlifting Age	18 (Born 2006)
Coach		State	NT

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NT Open and Masters Competition	67.20	54	60	114	5/12/2021	162.012	UNGRADED
NTWA Australia Day Teams Competition	68.00	(+1) 55	(+10) 70	(+11) 125	30/01/2022	176.261	UNGRADED
NT Open and Masters Competition	80.35	(+21) 76	(+20) 90	(+41) 166	6/11/2022	211.613	UNGRADED
Australia Day Competition	76.60	75	90	165	22/01/2023	216.119	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NT Open and Masters Competition	67.20	45	50	54	58	60	63	54	60	114	5/12/2021
NTWA Australia Day Teams Competition	68.00	48	53	55	60	65	70	55	70	125	30/01/2022
NT Open and Masters Competition	80.35	68	71	76	90	90	93	76	90	166	6/11/2022
Australia Day Competition	76.60	70	75	80	90	95	95	75	90	165	22/01/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	80%	56%	71%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	4	92%	50%	71%

Average First Attempts Compared to PB

	SN	CJ
When Successful	0kg - 3 events	0kg - 2 events
When missed	0kg - 0 events	20kg - 1 events

History of Records Broken