ELLENY ZONTANOS

Club	Strive Weightlifting Canberra	Gender	F
Age Group	Mast 45-49	Weightlifting Age	45 (Born 1979)
Coach	Gerard Longley	State	ACT

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
WACT Open Club / Novice Comp 6	65.75	24	30	54	16/10/2022	69.107	UNGRADED
WACT Open Club Competition 1	65.90	23	34	(+3) 57	11/12/2022	72.849	UNGRADED
WACT Open Club Competition	66.45	(+2) 26	(+1) 35	(+4) 61	5/02/2023	77.589	UNGRADED
WACT State Championships	63.25	26	37	(+2) 63	17/09/2023	82.502	UNGRADED
WACT Club Championships	65.65	(+2) 28	(+1) 38	(+3) 66	17/11/2023	84.538	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
WACT Open Club / Novice Comp 6	65.75	22	24	27	30	33	33	24	30	54	16/10/2022
WACT Open Club Competition 1	65.90	23	25	25	32	34	36	23	34	57	11/12/2022
WACT Open Club Competition	66.45	25	26	28	35	37	37	26	35	61	5/02/2023
WACT State Championships	63.25	26	27	27	36	37	39	26	37	63	17/09/2023
WACT Club Championships	65.65	27	28	30	36	36	38	28	38	66	17/11/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	5	53%	54%	53%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	5	53%	53%	53%

Average First Attempts Compared to PB

	SN	CJ
When Successful	0kg - 4 events	1kg - 3 events
When missed	0kg - 0 events	-1kg - 1 events

History of Records Broken