ARIELLE VAN DE WERDT-HOLMAN

Club	Melbourne West Barbell Club	Gender	F
Age Group	Senior	Weightlifting Age	24 (Born 2000)
Coach	Caity Haniver	State	VIC

---

---

---

---

Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
HWC Open 2 - Coffa Cup Round 4	79.45	65	88	153	9/07/2022	177.583	UNGRADED
Australian Junior & Under 23 Championships	78.60	(+4) 69	(+-1) 87	(+3) 156	26/08/2022	181.952	Youth Nat
Victorian Senior Championships	79.50	66	86	152	23/10/2022	176.372	UNGRADED
Phoenix Open 1	79.75	(+3) 72	(+1) 89	(+5) 161	25/02/2023	186.551	Youth Nat
AWF Junior & Under 23 Championships	79.90	68	96	(+3) 164	23/04/2023	189.866	Youth Nat
Victorian Championships (Senior & Age)	82.55	71	92	163	22/10/2023	186.042	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
HWC Open 2 - Coffa Cup Round 4	79.45	63	63	65	84	88	88	65	88	153	9/07/2022
Australian Junior & Under 23 Championships	78.60	62	66	69	82	87	87	69	87	156	26/08/2022
Victorian Senior Championships	79.50	62	66	66	82	86	90	66	86	152	23/10/2022
Phoenix Open 1	79.75	64	68	72	85	89	89	72	89	161	25/02/2023
AWF Junior & Under 23 Championships	79.90	68	68	72	92	96	96	68	96	164	23/04/2023
Victorian Championships (Senior & Age)	82.55	68	71	71	88	92	96	71	92	163	22/10/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	79%	60%	71%
Higher Events (National/International)	2	67%	67%	67%
All Events (Overall)	6	72%	67%	69%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 4 events	-4kg - 5 events
When missed	-4kg - 1 events	0kg - 0 events

History of Records Broken

None