HERMAN STRYDOM

Club	Grizzly's Weightlifting Club	Gender	M
Age Group	Junior	Weightlifting Age	19 (Born 2005)
Coach	Brendan Kennedy	State	WA

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
WWA Senior States & October Open	85.25	70	90	160	23/10/2022	197.624	UNGRADED
WWA EOY Open & School Sport	84.65	(+8) 78	(+20) 110	(+28) 188	11/12/2022	233.058	UNGRADED
WWA Junior & Under 23 + Open Championships	88.30	(+2) 80	(+1) 111	(+3) 191	5/03/2023	231.771	UNGRADED
AWF Junior & Under 23 Championships	86.34	(+5) 85	(+4) 115	(+9) 200	22/04/2023	245.432	UNGRADED
Ox Club Comp 2	87.35	(+10) 95	(+3) 118	(+13) 213	29/10/2023	259.858	Youth Nat

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
WWA Senior States & October Open	85.25	60	65	70	80	85	90	70	90	160	23/10/2022
WWA EOY Open & School Sport	84.65	70	74	78	100	106	110	78	110	188	11/12/2022
WWA Junior & Under 23 + Open Championships	88.30	70	75	80	100	105	111	80	111	191	5/03/2023
AWF Junior & Under 23 Championships	86.34	80	80	85	100	107	115	85	115	200	22/04/2023
Ox Club Comp 2	87.35	85	90	95	107	113	118	95	118	213	29/10/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	94%	86%	92%
Higher Events (National/International)	1	67%	100%	83%
All Events (Overall)	5	93%	87%	90%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-2kg - 3 events	-3kg - 3 events
When missed	0kg - 1 events	-10kg - 1 events

History of Records Broken

None