ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

RUSSELL MILES

Club	Marrickville Weightlifting Club	Gender	M
Age Group	Senior	Weightlifting Age	27 (Born 1997)
Coach	Simon Callander	State	NSW

Personal Bests

Category	Snatch	CJ	Total
M109+	75	95	170

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Shred Barbell Open Competition	121.70	66	90	156	4/12/2022	166.920	UNGRADED
MM Weightlifting Open Competition	121.65	(+9) 75	(+5) 95	(+14) 170	12/11/2023	181.922	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Shred Barbell Open Competition	121.70	60	66	72	90	96	~~100~~	66	90	156	4/12/2022
MM Weightlifting Open Competition	121.65	70	75	80	95	~~100~~	~~100~~	75	95	170	12/11/2023

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	2	67%	33%	50%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	2	67%	33%	50%

Average First Attempts Compared to PB

	SN	CJ
When Successful	4kg - 1 events	5kg - 1 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None