ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

JESS KNOX

Club	Whitsunday Weightlifting Club	Gender	F
Age Group	Junior	Weightlifting Age	20 (Born 2004)
Coach	Leanne Knox	State	QLD

Personal Bests

Category	Snatch	CJ	Total
F48	12	15	27

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 3 – Mackay	43.20	12	14	26	23/08/2014	46.952	UNGRADED
JME Qld Club Challenge Round 4 – Whitsunday	45.70	12	15	(+1) 27	8/11/2014	46.252	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 3 – Mackay	43.20	8	10	12	10	13	14	12	14	26	23/08/2014
JME Qld Club Challenge Round 4 – Whitsunday	45.70	10	12	14	9	12	15	12	15	27	8/11/2014

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	2	78%	100%	83%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	2	83%	83%	83%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-2kg - 1 events	-5kg - 1 events
When missed	0kg - 0 events	0kg - 0 events

History of Records Broken

None