DALE JONES

Club	Sunshine Coast Weightlifting Club	Gender	F
Age Group	Mast 50-54	Weightlifting Age	53 (Born 1971)
Coach	Barry Harden	State	QLD

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
JME Qld Club Challenge Round 1 – Sunshine Coast	76.40	45	61	106	7/03/2014	125.156	UNGRADED
Qld Masters Championships	77.05	(+2) 47	(+2) 63	(+4) 110	3/05/2014	129.360	UNGRADED
JME Qld Club Challenge Round 3 – Sunshine Coast	76.80	42	49	91	23/08/2014	107.180	UNGRADED
JME Qld Club Challenge Round 4 – Sunshine Coast	79.60	(+1) 48	(+0) 63	(+1) 111	7/11/2014	128.601	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
JME Qld Club Challenge Round 1 – Sunshine Coast	76.40	37	40	45	58	61	63	45	61	106	7/03/2014
Qld Masters Championships	77.05	41	44	47	55	60	63	47	63	110	3/05/2014
JME Qld Club Challenge Round 3 – Sunshine Coast	76.80	38	42	45	49	55	55	42	49	91	23/08/2014
JME Qld Club Challenge Round 4 – Sunshine Coast	79.60	42	45	48	55	55	63	48	63	111	7/11/2014

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	87%	67%	79%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	4	92%	67%	79%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-6kg - 3 events	-10kg - 2 events
When missed	0kg - 0 events	-8kg - 1 events

History of Records Broken

None