JOSHUA SWANEPOEL

Club	Cougars Weightlifting Club	Gender	M
Age Group	U23	Weightlifting Age	21 (Born 2003)
Coach	Angela Wydall	State	QLD

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Again Faster Cougars Cup in conjunction with QWA Club Challenge Rd 3	72.06	40	70	110	12/12/2020	142.489	UNGRADED
CWC Physique Science QWA Club Challenge Round 1	72.42	(+19) 59	(+10) 80	(+29) 139	6/02/2021	188.294	UNGRADED
Qld State Junior & U23 Championships	72.25	(+6) 65	(+2) 82	(+8) 147	20/02/2021	199.420	UNGRADED
Cougars DK Duo Competition	72.72	(+13) 78	(+14) 96	(+27) 174	8/05/2021	235.107	UNGRADED
Qld Senior Championships F49kg - F64kg; M55kg - M81kg	72.00	(+6) 84	(+9) 105	(+15) 189	31/07/2021	256.949	UNGRADED
CWC - Physique Science QWA Club Challenge - Round 1	71.82	81	108	189	29/01/2022	257.350	UNGRADED
QWA State Junior & U23 Championships	70.77	(+4) 88	(+6) 114	(+13) 202	9/07/2022	277.603	Youth Nat
Australian Junior & Under 23 Championships	72.90	(+7) 95	(+4) 118	(+11) 213	26/08/2022	287.367	Youth Int
Cougars Cup	72.46	90	120	210	3/12/2022	284.376	Youth Int
QWA State Junior & U23 Championships	77.95	(+1) 96	(+1) 121	(+4) 217	4/02/2023	281.380	Youth Nat
AWF Junior & Under 23 Championships	80.36	(+7) 103	(+14) 135	(+21) 238	22/04/2023	303.376	Youth Int
CWC Club Competition	80.16	(+4) 107	(+2) 137	(+6) 244	17/06/2023	311.454	Youth Elite
CWC Physique Science QWA Club Challenge - Round 3	80.40	(+5) 112	(+5) 142	(+10) 254	4/11/2023	323.682	U23 Nat
QWA State Junior & U23 Championships	80.30	100	133	233	14/04/2024	297.126	Youth Int

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Again Faster Cougars Cup in conjunction with QWA Club Challenge Rd 3	72.06	32	36	40	60	65	70	40	70	110	12/12/2020
CWC Physique Science QWA Club Challenge Round 1	72.42	55	59	63	75	80	85	59	80	139	6/02/2021
Qld State Junior & U23 Championships	72.25	57	62	65	82	82	82	65	82	147	20/02/2021
Cougars DK Duo Competition	72.72	70	75	78	90	93	96	78	96	174	8/05/2021
Qld Senior Championships F49kg - F64kg; M55kg - M81kg	72.00	75	80	84	95	100	105	84	105	189	31/07/2021
CWC - Physique Science QWA Club Challenge - Round 1	71.82	73	77	81	100	105	108	81	108	189	29/01/2022
QWA State Junior & U23 Championships	70.77	82	85	88	105	109	114	88	114	202	9/07/2022
Australian Junior & Under 23 Championships	72.90	87	91	95	108	113	118	95	118	213	26/08/2022
Cougars Cup	72.46	90	95	97	115	120	125	90	120	210	3/12/2022
QWA State Junior & U23 Championships	77.95	91	91	96	112	117	121	96	121	217	4/02/2023
AWF Junior & Under 23 Championships	80.36	98	103	107	126	135	140	103	135	238	22/04/2023
CWC Club Competition	80.16	107	107	107	137	142	142	107	137	244	17/06/2023
CWC Physique Science QWA Club Challenge - Round 3	80.40	108	108	112	135	139	142	112	142	254	4/11/2023
QWA State Junior & U23 Championships	80.30	100			130	133		100	133	233	14/04/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	12	81%	81%	81%
Higher Events (National/International)	2	83%	83%	83%
All Events (Overall)	14	80%	83%	81%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-1kg - 10 events	-1kg - 12 events
When missed	0kg - 3 events	2kg - 1 events

History of Records Broken

None