ANY AGE

We welcome athletes of all ages at the Toowoomba Weightlifting Association. Olympic Weightlifting is a great sport and provides many health benefits, whether you are at school, working or retired.

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ANY SPORT

Olympic Weightlifting can offer great power outcomes in other sports. We focus on developing power in our athletes, which is an integral attribute in many sports.

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ANY LEVEL

We cater for all levels of athletes, whether it is your first time in the gym, a seasoned lifter, or looking for a new sport. Come along and have a go.

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WE CAN CATER FOR YOU

It doesn't matter where you are on your journey as an athlete, we love weightlifting and we want to share it with you.

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LIFTER DETAILS

JAMES MCGOWAN

Club	Cougars Weightlifting Club	Gender	M
Age Group	Junior	Weightlifting Age	20 (Born 2004)
Coach	Miles Wydall	State	QLD

Personal Bests

Category	Snatch	CJ	Total
M81	85	105	190
M89	107	131	238

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Berserker Club Competition	78.95	85	105	190	20/08/2022	244.595	UNGRADED
CWC Club Competition	87.78	(+9) 94	(+5) 110	(+14) 204	29/04/2023	248.270	UNGRADED
Berserker Club Challenge Round 1	88.90	(+13) 107	(+21) 131	(+34) 238	3/02/2024	287.847	Youth Int

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Berserker Club Competition	78.95	75	80	85	95	100	105	85	105	190	20/08/2022
CWC Club Competition	87.78	90	90	94	100	105	110	94	110	204	29/04/2023
Berserker Club Challenge Round 1	88.90	95	101	107	115	124	131	107	131	238	3/02/2024

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	3	92%	100%	94%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	3	89%	100%	94%

Average First Attempts Compared to PB

	SN	CJ
When Successful	1kg - 1 events	0kg - 2 events
When missed	5kg - 1 events	0kg - 0 events

History of Records Broken

None